Divine Kalptaru

200 Hour Yoga Training Rishikesh

200 Hour Yoga Teacher Training Rishikesh

Salutations & Namaste! The 200-hour yoga teacher training program being offered by Divine Kalptaru in Rishikesh, India, is something we're excited to share to you. Our comprehensive curriculum has been carefully designed to give you a solid foundation in standard Vinyasa flow and Ashtanga vinyasa yoga techniques while also examining the deeper facets of yoga philosophy, physiology, and mindfulness techniques. This article will go through the special characteristics that make our program the best option for anyone looking to enroll in yoga teacher training in Rishikesh.
The 25 days of rigorous training that make up the 200 Hour Yoga Teacher Training are excellent for anyone hoping to become yoga masters. This course is designed specifically for learners at the beginning or intermediate levels and is registered with the Yoga Alliance, USA. You will obtain a certificate after completing the 200-hour yoga teacher training in Rishikesh, India, attesting that you have satisfied all specifications set forth by Yoga Alliance to be eligible to teach yoga. If you want to learn how to teach yoga effectively and confidently, you must register in this programme.

200 Hour Yoga Teacher Training

Course Fee: $790

Ashtanga Yoga, Vinyasa Flow

Primary

25 Days

1st to 25th every Month

Rishikesh Yoga Divine Happiness

Primary series of Ashtanga Vinyasa

Vinyasa and Hatha Yoga

6 different types of satkarma (body purification) to activate the chakras.

Yoga positions, meditation, pranayama, and bodily purification connected to chakra anatomy and physiology.

12 Different Styles of Meditation.

Yoga asanas are studied and practised with alignment, adjustments, variations, and modifications.

10 distinct Pranayama types with particular chakra-related angles.

Repeating a mantra while playing music.

Sanskrit names of Postures in a Story.

Yoga and its diets have a Vedic tradition.

One particular sound healing session that enhances focus and brain function.

Course Syllabus

Ashtanga Vinyasa Yoga

Vinyasa Flow Yoga

Yoga Philosophy

Body Alignment

Meditation

Pranayama

Yoga Anatomy

Shatkarmas

Qualifications and Course Eligibility

Yoga is a universal practise that may be modified to accommodate different body types and physical prowess. However, in order to take part in a 200-hour yoga teacher training programme, you should be at least moderately physically fit. This entails having the stamina to practise and train yoga for extended periods of time, as well as the ability to hold simple yoga positions for a certain amount of time.

A 200-hour yoga teacher training course combines group work and participant engagement. Sessions for group practise, conversation, and feedback are included. It is crucial to be willing to collaborate with others and give your full participation in group learning.

The ability to give and take feedback in a skillful and constructive manner is a requirement of the yoga teacher training programme. This entails having clear communication skills, being able to take criticism in a constructive way, and being able to give others feedback in a way that is encouraging and helpful.

Since all of our yoga teacher training programmes are taught in English, having a strong command of the language is essential. This comprises the ability to read, speak, and comprehend English as well as the capacity to understand and adhere to English-language instructions.

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